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Tag Archives: relationship
Breaking up with a narcissist
15 things you need to know
by Lachlan Brown, June 10, 2019
Image credit: Shutterstock – By Roman Kosolapov
It’s exhausting dating a narcissist.
On the surface, they’re charming, captivating and make you feel like a million dollars.
On the other hand, they’re manipulative, self-centered and don’t care about your feelings.
If you’ve been in a relationship for a while with a narcissist, it can be difficult to leave them because they’ve made themselves the center of your universe.
What Abusers Hope We Never Learn About Trauma Bonding
By
Do you think you can’t leave your abusive partner? Do you feel hopeless when you return to a relationship filled with pain? Or, do you dwell on your toxic ex and struggle to stay away? Then you may be caught in a carefully crafted trauma bond—but you don’t need to be Houdini to escape.
Read the article on:
Everything happens for a reason…
Don’t beat yourself up trying to figure out what you did wrong or what you should have done differently. Abusers target good people. Sometimes, it’s really that simple.
See also:
Empaths are Targets
The Sociopath-Empath-Apath Triad
The Relationship Between Empaths and Narcissists
The Relationship Between Empaths and Narcissists
August 22, 2010 · by Lorna Tedder ·
Real empaths feel too much. Real narcissists don’t seem to feel anything, or at least not in regard to others’ feelings. Showing your vulnerable side to a narcissist in an attempt to explain how his or her behavior might be hurtful will just invite more abuse.
Whereas the narcissist doesn’t connect well or much with others, the empath connects too much. The empath literally feels what someone else feels, whether it’s strong emotion or physical pain.
Continue reading The Relationship between Empaths and Narcissists.
See also:
Manipulation—Read All About It!
Manipulation is a way to covertly influence someone with indirect, deceptive, or abusive tactics. Manipulation may seem benign or even friendly or flattering, as if the person has your highest concern in mind, but in reality it’s to achieve an ulterior motive.
Favorite weapons of manipulators are: guilt, complaining, comparing, lying, denying (including excuses and rationalizations), feigning ignorance, or innocence (the “Who me?” defense), blame, bribery, undermining, mind games, assumptions, “foot-in-the-door,” reversals, emotional blackmail, evasiveness, forgetting, fake concern, sympathy, apologies, flattery, and gifts and favors.
Darlene Lancer, JD, MFT
How to Spot Manipulation, whatiscodependency.com
eBook (PDF) 287 pages
Price: $3.89
Unlike people who are trying to influence others, manipulators work with unfair means to get what they want. They do not respect the personal rights of their victims. They work with hidden agendas and deliberately use dishonest tricks like faulty reasoning, coercion, blackmail, and lying as they attempt to assert control. Manipulation is about suiting the manipulator’s advantage or purpose only, often at the expense of others.It’s often difficult to recognize manipulation. After all, would we allow ourselves to be manipulated if we are aware that it is happening? This book explains the tricks manipulators use and teaches you how to best defend and protect yourself.
Manipulation: Handbook of Social and Psychological Manipulation
By Dean Amory
Available in PDF Format
People who suffer from low self-esteem are at risk of getting stuck in relationships where they’re being controlled; becoming the unwitting targets of individuals with personality disorders that propel them to behave in a manipulative way.
Manipulation: How to Recognize and Outwit Emotional Manipulation and Mind Control in Your Relationships
By Sarah Nielsen
Being manipulated is a highly stressful experience. It is unpleasant, demeaning, and disturbing.
Every time you comply, capitulate, cave in, or otherwise satisfy your manipulator’s wishes and purposes, you reinforce the toxic cycle that is compromising your self-esteem, co-opting your values, and corroding your emotional wiring.
This book was written for people who are targeted, exploited, and controlled by manipulators.
Who’s Pulling Your Strings? How to Break the Cycle of Manipulation and Regain Control of Your Life
by 
115 customer reviews
See also the author’s website: DiseaseToPlease.com
See also: Manipulation Tactics
How to Spot a Sociopath: 11 Traits
Quote
Sociopaths are manipulative, and some are dangerous. If you know someone with several of the following attributes, your best bet is to stay away from them.
1 Superficial Charm
2 Narcissistic
3 Pathological Lying
4 Manipulative and Cunning
5 Shallow Emotions
6 Lack of Remorse, Shame, Or Guilt
7 Incapable of Human Attachment
8 Constant Need for Stimulation
9 Lack of Empathy
10 Poor Behavioral Controls / Impulsive Nature
11 Promiscuous Sexual Behavior / Infidelity
If you have a sociopath in your life, especially in a romantic relationship, you are going to suffer. Avoid these people. Don’t be fooled by their charms—it is just an act to get what they want. Sociopaths are extremely cold-hearted. The only person they care about is themselves. They see all other people only in terms of usefulness and as potential targets.
via How to Spot a Sociopath: 11 Signs & Traits of A Sociopath.
But He Never Hit Me…
When most people hear the word “abuse,” they naturally conjure up images of broken bones, black eyes, and bruises. But in truth, physical violence comprises the vast minority of abusive behaviors in any relationship. The overwhelming types of abuses are those that are difficult to recognize: verbal, emotional, psychological, financial, and spiritual. Because no outward signs of mistreatment exist, these types of abuses usually go unnoticed, especially by the woman experiencing them. In particular, abusive comments often lead a woman in any unhealthy relationship to distrust her own reality and good sense.
But He Never Hit Me: The Devastating Cost of Non-Physical Abuse to Girls and Women exposes the truth about these destructive behaviors and also reveals the red flags of a potentially abusive relationship. Women can explore their own background information to understand what led them to these men, the shocking costs that non-physically threatening relationships have on every part of their life, and ways in which they can make changes toward a more positive, healthy, and rewarding future. Imperative for women of all ages, from teens through senior citizens, But He Never Hit Me joins and aligns a large and supportive community of women dedicated to healthy, rewarding relationships.
“Psychopathy is our number one public health risk.”
Published on Apr 28, 2014
Sandra L. Brown, M.A., is the founder of The Institute for Relational Harm Reduction & Public Pathology Education. She is a former psychotherapist, community educator on pathological love relationships, clinical lecturer and trainer, TV and radio guest, and an author. Her books include the highly popular How to Spot a Dangerous Man Before You Get Involved, the award winning Women Who Love Psychopaths: Inside the Relationships of Inevitable Harm With Psychopaths, Sociopaths & Narcissists, as well as the clinically relevant Counseling Victims of Violence: A Handbook for Helping Professionals.
Sandra is recognized for her pioneering work in women’s issues related to relational harm from dangerous and pathological partners. She specializes in the development of Pathological Love Relationship training for other professionals and the development of survivor-based support services.
Is he a sociopath? — 20 signs
You may be wondering if he’s a sociopath.
Here is a list of 20 signs to help…
The Mask of Sanity
From an article on The Sociopathic Style™:
A sociopathic person is walled off from their inner core. How they present themselves to the world is a facade. Their operational system is power. To relate to them by playing the power game is a losing proposition because they are masters of the game and they will win at all cost.
The Mask of Sanity: An Attempt
to Clarify Some Issues About the
So-Called Psychopathic Personality
is a book by American psychiatrist Hervey M. Cleckley, first published in 1941. It is considered a seminal work and the most influential clinical description of psychopathy in the twentieth century.
Cleckley, a pioneer in psychopathy research, coined the phrase mask of sanity to describe the psychopath’s ability to perfectly mimic a normally functioning person and to mask or disguise the disorder; a fundamental lack of moral conscience and internal personality structure. Despite the seemingly sincere, intelligent, even charming external presentation, internally the psychopathic person does not have the ability to experience genuine emotions.
What is Stonewalling?
Stonewalling consists of:
- Refusal to negotiate a conflict in good faith
- Refusal to discuss honestly one’s motivations
- Refusal to listen to another point of view with openness
- Refusal to compromise
- Refusal to collaborate
- Refusal to support the other person’s plans
- Refusal to accept influence
By Michael Samsel (abuseandrelationships.org)
Psychopath Resistance 